YTT Soul Care

Service Description

Hello Yoga Abbey Trainee! As part of your 200h YTT experience with The Yoga Abbey, you are being blessed with FREE Soul Care! We feel it's important to have a Spiritual Director companion with you through YTT; a deeply spiritual journey which often times stirs up questions & emotions. 30 minute YTT Soul Care sessions are available to you for FREE throughout your training. Feel free to book a session as needed; a suggested rhythm being 1x per month. WHAT IS SOUL CARE?: Soul Care, also known as Spiritual Direction, is a spiritual practice with roots in ancient Christianity. It's offered as an opportunity to pause along your journey with God; taking along & loving gaze at the details of your present life and the gentle leading of the Holy Spirit within it. WHAT DOES A SPIRITUAL DIRECTOR DO? Spiritual directors are gifted and trained to offer: - Hospitality; creating a space of love and safety to be yourself. - Discernment; attending to the presence of the Holy Spirit at work in your life. - Dialogue; asking curious questions that invite you to explore your heart and go deeper. - Presence and attentiveness to your story; free from self interest, distraction, personal opinion, etc. - Companionship; coming beside (as opposed to in front) to accompany you on your spiritual journey. WHAT'S A SESSION LIKE?: Sessions begin with your choice of silence, prayer or guided meditation with scripture. These practices hold space for all of your pieces and parts to arrive; becoming present to yourself and to God. The remaining time slowly unfolds as a sacred conversation about your present and everyday life with God. Within the details of your story, space will be held for you to pause; taking a long and loving look at the details of your present life. This is an opportunity to explore your thoughts, welcome your emotions and notice the gentle leading of the Holy Spirit (Grace) in your life. Soul Care sessions are private and completely confidential. COST: YTT Soul Care sessions are FREE to current trainees of The Yoga Abbey's 200h YTT program. If you would like to continue your sessions beyond YTT or are not enrolled in The Yoga Abbey's training program, you're welcome to explore the other Soul Care options that Milk & Honey Wellness offers.

Cancelation Policy

Life happens. Please reach out if you know you will be late or need to reschedule. 24 hours notice is generally required when canceling or rescheduling. Missed sessions are also non-refundable.

Contact Details