Prayer Practices & Guided Meditations to nourish your spirit.
All centered around a monthly scriptural theme.
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Hey sweet friend! Soul Care & Embodied Healing sessions are available if:
Your journey with God feels lonely, your prayer life is stuck in the mud, or you long for something even deeper and richer. As a certified spiritual director, I am gifted and trained to "walk with you" in your spiritual life.
You sense an invitation into deeper healing from past trauma and you would like to reconnect with your body through yoga. As a Trauma Sensitive Yoga Facilitator (TCTSY-F), I am certified to come alongside you on your healing journey.