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Hello sweet friend!

Milk & Honey Wellness Co. holds space for the weary follower of Christ. Here you'll find ways to nourish the spirit, tend to the soul & heal the bones.


If you're searching for a more embodied faith, more meaningful and nourishing ways to pray, an approach to scripture that welcomes you into God's story with grace, and a sweeter connection with Jesus, then this space is for you! 

"Gracious words are a honeycomb, sweet to the soul and healing to the bones." - Proverbs 16:24

Choose Your Path

Click below to explore all that Milk & Honey Wellness Co. has to offer! Feel free to reach out if you have questions.

  • Explore the Lectio Library which offers prayerful, Guided Meditations , soothing Yoga Nidra practices, and more- all centered around a scriptural theme.

  • Book a Soul Care or Embodied Healing session! All are welcome. Pssst...your 1st session is FREE.

  • Learn more about Kate including: what she's gifted & trained to offer along your journey with God and her trauma-sensitive approach.

  • Stay in the know! Subscribe to the newsletter and receive a FREE Guided Meditation!

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